American Chinese  food tends to be cooked very quickly with a great deal of oil and  salt[citation needed]. Many dishes are quickly and easily prepared, and  require inexpensive ingredients. Stir-frying, pan-frying, and  deep-frying tend to be the most common cooking techniques which are all  easily done using a wok[citation needed]. The food also has a reputation  for high levels of MSG to enhance the flavor. The symptoms of a  so-called Chinese restaurant syndrome or "Chinese food syndrome" have  been attributed to a glutamate sensitivity, but carefully controlled  scientific studies have not demonstrated such negative effects of  glutamate[citation needed]. Market forces and customer demand have  encouraged many restaurants to offer "MSG Free" or "No MSG" menus.
Most  American Chinese establishments cater to non-Chinese customers with  menus written in English or containing pictures.[citation needed] If  separate Chinese-language menus are available, they typically feature  delicacies like liver, chicken feet or other exotic meat dishes that  might deter Western customers[citation needed]. In New York's Chinatown,  the restaurants were known for having a "phantom" menu with food  preferred by Chinese and Chinese Americans, but believed to be disliked  by non-Chinese Americans.
American Chinese cuisine often uses  ingredients not native and very rarely used in China. One such example  is the common use of western broccoli (xi lan, 西蘭) instead of Chinese  broccoli (gai lan, 芥蘭) in American Chinese cuisine.[citation needed]  Even more divergent are American stir-fry dishes inspired by Chinese  food, that may contain brown rice instead of white, with grated cheese;  milk products are almost always absent from traditional Chinese food.
Source:  www.wikipedia.com
See Also: Loewy,  Table 8
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